…by joining my Facebook page and Twitter! Hi lovely friends & followers! I apologize for my absence from this wonderful blog I created over two years ago. I’m working full-time coordinating fundraising events for my local food bank and am also in graduate school full-time. That said, I am super busy! Great – but busy. …
I recently connect with an inspiring, beautiful, BOLD young woman named Elise McDowell from Auckland, New Zealand. Elise started her own website, The Inner Vibrance Project, with hopes to help others feel happy, fearless and vibrant. As stated on her website, “The IVP is for girls & women to learn how to practice self love, find … Continue reading »
It’s November! I think I’ve been a little too giddy for my own good these past few days. I’m turning 23 on Monday and can’t believe that my 22nd year of life is coming to an end. It’s been an exciting, fun, whirlwind of a year for me with the release of my first book, to … Continue reading »
Failure. Loser. Worthless. Disgusting. Unsuccessful. Ugly. Fat. Stupid. Lame. Have you recently labeled yourself as one of these belittling titles? Chances are, you have at one point or another. Maybe last week, maybe yesterday, or maybe even five minutes ago. If so, I can guarantee you that you are not alone… I’m right there with … Continue reading »
Happy October, everyone! I’m so ecstatic that it’s finally fall — my favorite season! While it doesn’t necessarily feel like fall in Southern California yet (although iced pumpkin spice lattes make a nice treat when it’s 80 degrees outside), I am looking forward to wearing scarves & boots, sipping hot cocoa, and celebrating my favorite … Continue reading »
Chances are, you know a sour apple or two in your life. Maybe it’s a co-worker that can’t seem to appreciate any of her opportunities and is constantly bringing you and your other colleagues down. Maybe it’s a friend who pays little attention to the positive side of things and is constantly complaining about her … Continue reading »
Time. Sometimes is just seems as if we don’t have enough of it, huh? I, for, one have found myself constantly stressing lately about how little time I have. With the release of The Girl’s Guide to Loving Life, managing the book’s Facebook page and website, working full time, finding time to exercise, do household … Continue reading »
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny. –Dr. Albert Ellis I used to pull the victim card out of my back pocket on … Continue reading »
